top of page
Class Schedule
*CLOSED CANADA DAY*
Wednesday July 1
*SUMMER SCHEDULE*
Adult Program - NO CHANGE
Youth Program (July) - Classes Tuesdays 5:00 - 5:45 ONLY (no Saturday classes)
Teens' Program (July) - Classes Wednesdays 5:00-5:45 ONLY (no Saturday classes)
Special price for Youth/Teens' programs for July: $60 incl. HST
Youth/Teens' programs
NO AUGUST CLASSES
Youth/Teens' programs will resume in September after August break
MONDAY
AM
9:00 - 10:00 Boxing
PM
6:00 - 7:00 Intermediate Boxing
7:00 - 8:00 Strength & Conditioning
TUESDAY
AM
9:00 - 10:00 Strength and Conditioning
PM
5:00 - 5:45 Youth Boxing (ages 9-11)
6:00 - 7:00 Advanced Partner Drills
7:00 - 8:00 Boxing Fundamentals
WEDNESDAY
AM
9:00 - 10:00 Boxing
PM
5:00 - 5:45 Teens' Boxing
(ages 12-15)
6:00 - 7:00 Intermediate Boxing
7:00 - 8:00 Strength & Conditioning
THURSDAY
AM
9:00 - 10:00 Strength and Conditioning
PM
6:00 - 7:00 Advanced Partner Drills
7:00 - 8:00 Boxing Fundamentals
FRIDAY
AM
9:00 - 10:00 Boxing Circuit
PM
6:00 - 7:00 Boxing Circuit
SATURDAY
AM
9:00 - 9:45 Kids' Boxing (ages 9-11)
10:00 - 10:45 Teens' Boxing
(ages 12-15)
bottom of page