Fitness Classes

We have kettlebells, dumbbells, barbells, a TRX rig, an Assault Bike, a climbing rope, hanging rings, tractor tires and more, and we will use them all in your pursuit of improved fitness and overall health. Our instructors are always coming up with new workouts to keep things interesting and challenging.

Youth Boxing

Get your kids off their screens and get them active! These classes will use real boxing drills and games to help your child learn how to move, improve co-ordination, speed, and overall health and fitness. We have separate classes for kids aged 9-11 and ages 12-15.

Adult/Competitive Boxing

Step up the intensity. These classes focus on advanced skills and techniques, and will push you whether your objective is to get fit or to get ready to compete in sanctioned Boxing Ontario events.

Personal Training

The ultimate way to reach your goals. For the highest level of accountability, once your goals are set and the schedule is mapped out, there's no escaping the watchful eye of your personal trainer as you follow and execute your customized workout program.

Entering the Facility

- Upon entry, members will use hand sanitizer provided and complete screening questionnaire
- Members’ names and time/date of entry will be logged on a tracking spreadsheet
- Masks are required in the entrance area of the facility

Distancing

- Any person who enters or uses the facility maintains a physical distance of at least two metres from any other person who is using the facility unless masks are worn
- Floors are marked with dividing lines for members to indicate appropriate distancing while training during group sessions
- Members will enter and exit training area one at a time to prevent crossing paths

Equipment

- Gloves and wraps will not be available for shared use - members must use their own equipment and will be responsible for its cleanliness
- Members will be reminded to clean their personal equipment after every session, and before their next session
- No personal belongings will be left at the facility between training sessions
- Used equipment will be kept separate from unused equipment until it has been sanitized
- Members will be asked to assist with sanitization of equipment used after every session with supplies provided by the facility

Restrictions

- Distancing rules are to be followed at all times within reason (i.e. exceptions to be made for partner drills when necessary)

Schedule

CLASSES RESUME TUESDAY, FEBRUARY 1, 2022

MONDAY

AM

7:00 - 8:00 Boxing

9:00 - 10:00 Boxing

​

PM

4:00 - 5:00 Boxing

6:00 - 7:00 Boxing

TUESDAY

AM

9:00 - 10:00 Strength and Conditioning

​

PM

4:00 - 5:00 Strength and Conditioning

5:00 - 5:45 Kids' Boxing (ages 9-11)

6:00 - 7:00 Competitive Boxing

7:00 - 8:00 Boxing Fundamentals

WEDNESDAY

AM

7:00 - 8:00 Boxing

9:00 - 10:00 Boxing

​

PM

4:00 - 5:00 Boxing

5:00 - 5:45 Teens' Boxing

(ages 12-15, Wednesday & Saturday)

6:00 - 7:00 Boxing

THURSDAY

AM

9:00 - 10:00 Strength and Conditioning

​

PM

4:00 - 5:00 Strength and Conditioning

6:00 - 7:00 Competitive Boxing

7:00 - 8:00 Boxing Fundamentals

FRIDAY

AM

7:00 - 8:00 Boxing Circuit

9:00 - 10:00 Boxing Circuit​

​

PM

4:00 - 5:00 Boxing Circuit

6:00 - 7:00 Boxing Circuit

SATURDAY

AM
9:00 - 9:45 Kids' Boxing (ages 9-11)
10:00 - 10:45 Teens' Boxing
(ages 12-15, Wednesday & Saturday)

Iryna Blazey

The Coach

• Certified Strength and Conditioning Specialist (NSCA)

• Certified Speed and Agility Specialist (International Youth Conditioning Association)

• 4-year Degree with distinction in Physical Education and Training (Chernihiv State University, Ukraine)

• Level 2 Boxing Ontario Coach

• Level 1 Boxing Ontario Official

• Boxing Coach Certification granted by Moscow Department of Education

• 1st dan Black Belt in Taekwondo (World Taekwondo Federation)/ instructor

• Former amateur boxer (bronze and silver medalist Ukraine)

• Former National Ukrainian amateur Muay Thai Champion

• Former track athlete

• Former competitive CrossFit athlete

Memberships

All prices include HST

Adult Membership

$100 Monthly

Adult Membership gives you access to all Adult Boxing classes,
Strength and Conditioning classes,
and our weekly Yoga class.
Additional family members can join for $80 per month!

Teen Program

$90 Monthly

These classes are targeted at kids aged 12-16.  Classes are twice per week (see schedule for details).

Kids' Program

$90 Monthly

These classes are targeted at kids aged 9-11.  Classes are twice per week (see schedule for details).

Get In Touch

191 C Line
Unit 6-7
Orangeville, Ontario, Canada

irishkablaze@gmail.com

647-938-6309